ETIENNE Dominique 10:00 row
1,691
Meters
10:00.0
Time
2:57.4
Pace
85
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 83 |
May 02, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,691 | 2:57.4 | 63 | 515 | 25 | 101 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 43 | 92 |
| 2:00.0 | 151 | 3:18.6 | 45 | 453 | 34 | 92 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 29 | 95 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 24 | 100 |
| 5:00.0 | 109 | 4:35.2 | 17 | 357 | 32 | 96 |
| 6:00.0 | 135 | 3:42.2 | 32 | 409 | 22 | 95 |
| 7:00.0 | 174 | 2:52.4 | 68 | 535 | 20 | 104 |
| 8:00.0 | 216 | 2:18.8 | 131 | 749 | 17 | 111 |
| 9:00.0 | 215 | 2:19.5 | 129 | 743 | 16 | 115 |
| 10:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 117 |
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Workout Graph
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Échauffement