ETIENNE Dominique 10:00 row
1,741
Meters
10:00.0
Time
2:52.3
Pace
89
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 84 |
April 30, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,741 | 2:52.3 | 68 | 535 | 26 | 109 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 49 | 95 |
| 2:00.0 | 137 | 3:38.9 | 33 | 414 | 30 | 100 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 29 | 103 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 24 | 106 |
| 5:00.0 | 99 | 5:03.0 | 13 | 343 | 30 | 99 |
| 6:00.0 | 167 | 2:59.6 | 60 | 507 | 29 | 106 |
| 7:00.0 | 175 | 2:51.4 | 69 | 539 | 20 | 110 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 17 | 117 |
| 9:00.0 | 229 | 2:11.0 | 156 | 835 | 19 | 125 |
| 10:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 130 |
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Workout Graph
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Echauffement