ETIENNE Dominique 10:00 row
1,809
Meters
10:00.0
Time
2:45.8
Pace
93
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 83 |
April 19, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 27 | 106 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 48 | 89 |
| 2:00.0 | 150 | 3:20.0 | 44 | 450 | 40 | 93 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 29 | 99 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 24 | 105 |
| 5:00.0 | 112 | 4:27.8 | 18 | 362 | 31 | 98 |
| 6:00.0 | 173 | 2:53.4 | 67 | 530 | 20 | 101 |
| 7:00.0 | 186 | 2:41.2 | 83 | 587 | 20 | 110 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 16 | 117 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 21 | 122 |
| 10:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 126 |
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Workout Graph
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