ETIENNE Dominique 4375m row
4,375
Meters
18:51.3
Time
2:09.2
Pace
268
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 96 |
April 17, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.3 | 4,375 | 2:09.2 | 162 | 857 | 22 | 147 |
| 3:53.8 | 900 | 2:09.8 | 160 | 849 | 21 | 141 |
| 3:53.4 | 1,800 | 2:09.6 | 161 | 852 | 22 | 145 |
| 3:54.2 | 2,700 | 2:10.1 | 159 | 846 | 22 | 146 |
| 3:54.3 | 3,600 | 2:10.1 | 159 | 846 | 23 | 151 |
| 3:15.6 | 4,375 | 2:06.1 | 174 | 899 | 26 | 156 |
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Workout Graph
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OPB Étape 9