ETIENNE Dominique 10:00 row
1,876
Meters
10:00.0
Time
2:39.9
Pace
102
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 84 |
April 17, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,876 | 2:39.9 | 86 | 594 | 27 | 109 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 48 | 90 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 37 | 97 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 28 | 103 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 24 | 106 |
| 5:00.0 | 120 | 4:10.0 | 22 | 377 | 31 | 99 |
| 6:00.0 | 175 | 2:51.4 | 69 | 539 | 27 | 106 |
| 7:00.0 | 178 | 2:48.5 | 73 | 551 | 20 | 108 |
| 8:00.0 | 223 | 2:14.5 | 144 | 794 | 16 | 115 |
| 9:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 130 |
| 10:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 139 |
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Workout Graph
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Échauffement