ETIENNE Dominique 8:00 row
1,600
Meters
8:00.0
Time
2:30.0
Pace
85
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 83 |
April 16, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,600 | 2:30.0 | 104 | 656 | 18 | 131 |
| 1:20.0 | 249 | 2:40.6 | 84 | 590 | 19 | 122 |
| 2:40.0 | 263 | 2:32.0 | 99 | 642 | 19 | 127 |
| 4:00.0 | 266 | 2:30.3 | 103 | 654 | 17 | 130 |
| 5:20.0 | 277 | 2:24.4 | 116 | 700 | 20 | 135 |
| 6:40.0 | 279 | 2:23.3 | 119 | 708 | 19 | 138 |
| 8:00.0 | 266 | 2:30.3 | 103 | 654 | 17 | 136 |
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