ETIENNE Dominique 16:00 row
3,281
Meters
16:00.8
Time
2:26.4
Pace
182
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 87 |
April 16, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.8 | 3,281 | 2:26.4 | 112 | 683 | 24 | 139 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 137 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 140 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 151 |
| 16:00.8 | 155 | 3:16.1 | 46 | 459 | 17 | 131 |
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Workout Graph
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Hiit 2