ETIENNE Dominique 20:00 row
4,231
Meters
20:00.2
Time
2:21.8
Pace
240
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 96 |
April 04, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 4,231 | 2:21.8 | 123 | 722 | 23 | 138 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 136 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 134 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 139 |
| 20:00.2 | 1,037 | 2:24.7 | 115 | 697 | 24 | 144 |
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Cardio 1