ETIENNE Dominique 5000m row
5,000
Meters
24:44.4
Time
2:28.4
Pace
274
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 83 |
April 02, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.4 | 5,000 | 2:28.4 | 107 | 668 | 20 | 126 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 20 | 121 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 20 | 125 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 663 | 21 | 128 |
| 4:55.8 | 4,000 | 2:27.9 | 108 | 672 | 20 | 129 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 21 | 130 |
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