ETIENNE Dominique 8:00 row
1,604
Meters
8:00.0
Time
2:29.6
Pace
85
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 85 |
March 31, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,604 | 2:29.6 | 104 | 659 | 17 | 123 |
| 1:20.0 | 253 | 2:38.1 | 89 | 604 | 18 | 112 |
| 2:40.0 | 262 | 2:32.6 | 98 | 638 | 17 | 122 |
| 4:00.0 | 265 | 2:30.9 | 102 | 650 | 17 | 123 |
| 5:20.0 | 271 | 2:27.6 | 109 | 674 | 17 | 126 |
| 6:40.0 | 274 | 2:25.9 | 112 | 687 | 16 | 129 |
| 8:00.0 | 279 | 2:23.3 | 119 | 708 | 18 | 131 |
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