ETIENNE Dominique 16:00 row
3,480
Meters
16:00.3
Time
2:17.9
Pace
203
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 96 |
March 31, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.3 | 3,480 | 2:17.9 | 133 | 758 | 20 | 129 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 | 124 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 128 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 141 |
| 16:00.3 | 162 | 3:06.1 | 54 | 486 | 17 | 123 |
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Workout Graph
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Endurance 1