ETIENNE Dominique 10:00 row
1,824
Meters
10:00.0
Time
2:44.4
Pace
94
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 85 |
March 31, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 27 | 106 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 50 | 94 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 37 | 97 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 28 | 103 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | 102 |
| 5:00.0 | 115 | 4:20.8 | 20 | 367 | 29 | 96 |
| 6:00.0 | 165 | 3:01.8 | 58 | 500 | 28 | 100 |
| 7:00.0 | 181 | 2:45.7 | 77 | 564 | 21 | 108 |
| 8:00.0 | 218 | 2:17.6 | 134 | 762 | 16 | 114 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 17 | 121 |
| 10:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 126 |
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Workout Graph
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Échauffement