ETIENNE Dominique 5000m row
5,000
Meters
22:48.5
Time
2:16.8
Pace
290
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 86 |
March 29, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.5 | 5,000 | 2:16.8 | 137 | 769 | 21 | 132 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 20 | 120 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 778 | 21 | 132 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 20 | 129 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 771 | 22 | 137 |
| 4:22.8 | 5,000 | 2:11.4 | 154 | 830 | 24 | 143 |
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Workout Graph
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