ETIENNE Dominique 10:00 row
1,720
Meters
10:00.0
Time
2:54.4
Pace
88
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 84 |
March 29, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,720 | 2:54.4 | 66 | 527 | 26 | 100 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 48 | 86 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 35 | 92 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 30 | 94 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 99 |
| 5:00.0 | 97 | 5:09.2 | 12 | 340 | 26 | 93 |
| 6:00.0 | 154 | 3:14.8 | 47 | 462 | 26 | 94 |
| 7:00.0 | 172 | 2:54.4 | 66 | 527 | 21 | 104 |
| 8:00.0 | 207 | 2:24.9 | 115 | 695 | 16 | 109 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 17 | 117 |
| 10:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 121 |
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Workout Graph
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Échauffement