Den Balzer 1:05 row
283
Meters
1:05.9
Time
1:56.4
Pace
19
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
July 02, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 283 | 1:56.4 | 222 | 1063 | 24 | 156 |
| 1:05.9 | 283 | 1:56.4 | 222 | 1063 | 24 | 156 |