Den Balzer 1000m row
1,000
Meters
3:40.6
Time
1:50.3
Pace
71
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
July 07, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 22 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 24 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 24 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 22 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 21 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 20 |