Den Balzer 1000m row
1,000
Meters
3:27.0
Time
1:43.5
Pace
77
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
February 08, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1386 | 23 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 24 |
| 0:38.6 | 400 | 1:36.5 | 389 | 1640 | 25 |
| 0:39.7 | 600 | 1:39.2 | 358 | 1532 | 26 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 22 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 23 |