Den Balzer 1x12c/r row
100
Meters
0:16.4
Time
1:22.0
Pace
12
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 100 |
Overall Time | 0:16.4 |
Average Watts | 635 |
---|---|
Calories Per Hour | 2484 |
Stroke Rate | 33 |
Drag Factor | 222 |
November 22, 2021 21:04:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.4 | 100 | 1:22.0 | 635 | 2484 | 33 |
0:16.4 | 101 | 1:21.1 | 654 | 2550 | 33 |