Den Balzer 1x12c/r row
109
Meters
0:18.9
Time
1:26.6
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 109 |
| Overall Time | 0:18.9 |
| Average Watts | 537 |
|---|---|
| Calories Per Hour | 2148 |
| Stroke Rate | 32 |
| Drag Factor | 163 |
November 22, 2021 20:49:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.9 | 109 | 1:26.6 | 537 | 2148 | 32 |
| 0:18.9 | 110 | 1:25.9 | 552 | 2199 | 32 |