Den Balzer 5000m row
5,000
Meters
20:11.8
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 90 |
February 15, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 5,000 | 2:01.1 | 197 | 976 | 19 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 21 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 19 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 18 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 19 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 20 |
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Workout Graph
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