Den Balzer 10000m row

10,000

Meters

47:09.2

Time

2:21.4

Pace

569

Calories

Average Watts124
Calories Per Hour725
Stroke Rate22
Stroke Count1054
Drag Factor103

September 26, 2025 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:09.2 10,000 2:21.4 124 725 22
8:44.9 2,000 2:11.2 155 833 22
9:31.8 4,000 2:22.9 120 712 22
9:28.3 6,000 2:22.0 122 720 22
9:48.9 8,000 2:27.2 110 677 22
9:35.5 10,000 2:23.8 118 704 23

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Workout Graph

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