Gareth Aspinwall 123m SkiErg
123
Meters
1:57.0
Time
7:55.6
Pace
8
Calories
97
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 8 |
| Stroke Count | 15 |
| Drag Factor | 108 |
August 21, 2025 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 123 | 7:55.6 | 3 | 311 | 8 | 97 |
| 1:49.3 | 123 | 7:24.3 | 4 | 313 | 8 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.