Gareth Aspinwall 51c row
673
Meters
2:28.7
Time
1:50.4
Pace
51
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 96 |
August 12, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 673 | 1:50.4 | 260 | 1193 | 22 |
| 1:49.1 | 512 | 1:46.5 | 289 | 1295 | 23 |
| 0:36.7 | 161 | 1:53.9 | 236 | 1113 | 20 |
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Workout Graph
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