Lee Martin 45:06 row
8,446
Meters
45:06.2
Time
2:40.2
Pace
442
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 720 |
| Drag Factor | 117 |
March 16, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 8,446 | 2:40.2 | 85 | 592 | 16 | 113 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 17 | 99 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 16 | 112 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 16 | 113 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 16 | 112 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 16 | 110 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 16 | 114 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 16 | 118 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 16 | 121 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 16 | 123 |
| 45:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 123 |
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Workout Graph
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