Lee Martin 30:06 row
6,056
Meters
30:06.9
Time
2:29.1
Pace
330
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 513 |
| Drag Factor | 102 |
March 10, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,056 | 2:29.1 | 105 | 662 | 15 | 117 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 18 | 108 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 17 | 113 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 17 | 117 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 | 118 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 119 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 16 | 123 |
| 30:06.9 | 21 | 2:44.2 | 79 | 571 | 9 | 123 |
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Workout Graph
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