Lee Martin 50:08 row
9,553
Meters
50:08.5
Time
2:37.4
Pace
507
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 909 |
| Drag Factor | 118 |
March 09, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.5 | 9,553 | 2:37.4 | 90 | 608 | 17 | 105 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 20 | 91 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 18 | 93 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 18 | 101 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 99 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 105 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 18 | 110 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 17 | 109 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 112 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 113 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 115 |
| 50:08.5 | 19 | 3:43.6 | 31 | 407 | 9 | 116 |
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Workout Graph
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