Lee Martin 45:08 row
8,456
Meters
45:08.5
Time
2:40.1
Pace
443
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
| Drag Factor | 71 |
March 03, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.5 | 8,456 | 2:40.1 | 85 | 593 | 443 | 17 | 115 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 21 | 103 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 114 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 18 | 113 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 18 | 111 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 17 | 111 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 17 | 112 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 17 | 110 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 | 131 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 17 | 134 |
| 45:08.5 | 7 | 10:07.1 | 2 | 305 | 0 | 0 | 134 |
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Workout Graph
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