Lee Martin 45:14 row
8,428
Meters
45:14.6
Time
2:41.0
Pace
441
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 71 |
March 02, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.6 | 8,428 | 2:41.0 | 84 | 588 | 20 | 110 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 26 | 96 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 23 | 106 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 113 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 22 | 109 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 21 | 107 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 23 | 96 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 121 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 20 | 120 |
| 45:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 122 |
| 45:14.5 | 16 | 7:33.1 | 4 | 312 | 7 | 119 |
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Workout Graph
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