Lee Martin 23:21 row
4,552
Meters
23:21.3
Time
2:33.9
Pace
243
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 122 |
February 28, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 4,552 | 2:33.9 | 96 | 630 | 18 | 106 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 109 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 18 | 101 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 18 | 102 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 19 | 108 |
| 23:21.2 | 634 | 2:38.6 | 88 | 601 | 18 | 110 |
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Workout Graph
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