Lee Martin 45:06 row
8,529
Meters
45:06.6
Time
2:38.6
Pace
452
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 119 |
February 26, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 8,529 | 2:38.6 | 88 | 601 | 20 | 103 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 23 | 91 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 96 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 102 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 18 | 104 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 108 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 111 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 105 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 105 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 109 |
| 45:06.5 | 8 | 6:46.2 | 5 | 317 | 0 | 107 |
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Workout Graph
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