Lee Martin 46:08 row
9,016
Meters
46:08.9
Time
2:33.5
Pace
483
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 116 |
February 21, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.9 | 9,016 | 2:33.5 | 97 | 632 | 483 | 23 | 108 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 | 96 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 | 109 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 | 114 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 | 95 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 | 108 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 | 104 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 22 | 113 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 23 | 108 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 121 |
| 46:08.9 | 225 | 2:33.1 | 98 | 635 | 12 | 19 | 120 |
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Workout Graph
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