Lee Martin 45:08 row
8,625
Meters
45:08.9
Time
2:37.0
Pace
456
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 119 |
February 19, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.9 | 8,625 | 2:37.0 | 90 | 611 | 20 | 107 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 25 | 94 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 24 | 99 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 106 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 111 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 115 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 113 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 106 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 108 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 113 |
| 45:08.9 | 20 | 3:42.5 | 32 | 409 | 9 | 112 |
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Workout Graph
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