Lee Martin 46:24 row
9,015
Meters
46:24.9
Time
2:34.4
Pace
481
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 90 |
February 12, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:24.9 | 9,015 | 2:34.4 | 95 | 626 | 481 | 22 | 109 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 21 | 102 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 | 103 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 | 109 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 20 | 108 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 113 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 | 114 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 | 107 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 | 112 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 | 112 |
| 46:24.9 | 266 | 2:39.5 | 86 | 596 | 14 | 22 | 110 |
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Workout Graph
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