Lee Martin 50:06 row
9,278
Meters
50:06.4
Time
2:42.0
Pace
483
Calories
157
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 92 |
February 10, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.4 | 9,278 | 2:42.0 | 82 | 583 | 23 | 157 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 24 | 107 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 25 | 118 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 106 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 130 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 23 | 168 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 188 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 200 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 185 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 184 |
| 50:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | 190 |
| 50:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 190 |
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Workout Graph
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