Lee Martin 1:00:07 row
11,453
Meters
1:00:07.1
Time
2:37.4
Pace
604
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1408 |
| Drag Factor | 83 |
February 09, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 11,453 | 2:37.4 | 90 | 608 | 22 | 106 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 25 | 88 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 102 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 106 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 23 | 105 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 109 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 109 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 23 | 106 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 27 | 108 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 110 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 112 |
| 55:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 114 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 108 |
| 1:00:07.0 | 17 | 3:25.8 | 40 | 438 | 10 | 107 |
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Workout Graph
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