Lee Martin 1:00:11 row
11,710
Meters
1:00:11.9
Time
2:34.2
Pace
626
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 1306 |
| Drag Factor | 84 |
February 06, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.9 | 11,710 | 2:34.2 | 95 | 628 | 20 | 109 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 21 | 100 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 20 | 105 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 110 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 109 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 112 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | 110 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 108 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 28 | 110 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 24 | 112 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 109 |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 21 | 110 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 114 |
| 1:00:11.9 | 24 | 4:07.9 | 23 | 379 | 5 | 110 |
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Workout Graph
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