Lee Martin 45:09 row
8,384
Meters
45:09.3
Time
2:41.5
Pace
437
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 73 |
February 05, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.3 | 8,384 | 2:41.5 | 83 | 585 | 25 | 107 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 26 | 90 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 26 | 97 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 28 | 103 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 26 | 105 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 28 | 108 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 28 | 110 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 28 | 112 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | 116 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 26 | 118 |
| 45:09.3 | 29 | 2:40.3 | 85 | 592 | 13 | 116 |
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Workout Graph
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