Lee Martin 40:07 row
7,428
Meters
40:07.9
Time
2:42.0
Pace
390
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 72 |
February 01, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,428 | 2:42.0 | 82 | 582 | 27 | 104 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 27 | 94 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 27 | 93 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 28 | 84 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 26 | 104 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 26 | 110 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 29 | 115 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 29 | 120 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 28 | 117 |
| 40:07.9 | 11 | 5:59.0 | 8 | 326 | 0 | 113 |
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Workout Graph
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