Lee Martin 45:07 row
9,380
Meters
45:07.5
Time
2:24.3
Pace
522
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 91 |
January 31, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.5 | 9,380 | 2:24.3 | 116 | 700 | 25 | 127 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 115 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 123 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 127 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 127 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 133 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 136 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 131 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 124 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 | 131 |
| 45:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 130 |
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Workout Graph
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