Lee Martin 45:06 row
8,860
Meters
45:06.2
Time
2:32.7
Pace
479
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 86 |
January 28, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 8,860 | 2:32.7 | 98 | 638 | 23 | 125 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 23 | 102 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 23 | 110 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 122 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 130 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 130 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 136 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 143 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 126 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 127 |
| 45:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 127 |
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Workout Graph
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