Lee Martin 50:12 row
10,294
Meters
50:12.5
Time
2:26.3
Pace
569
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1039 |
| Drag Factor | 90 |
January 22, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.5 | 10,294 | 2:26.3 | 112 | 684 | 19 | 121 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 21 | 105 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 114 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 120 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 120 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 118 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 125 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 126 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 106 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 133 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 138 |
| 50:12.5 | 29 | 3:35.5 | 35 | 420 | 5 | 132 |
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Workout Graph
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