Lee Martin 45:06 row
9,108
Meters
45:06.1
Time
2:28.5
Pace
501
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 72 |
January 18, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 9,108 | 2:28.5 | 107 | 667 | 21 | 118 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 92 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 111 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 113 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 118 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 117 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 123 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 129 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 130 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 132 |
| 45:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 131 |
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Workout Graph
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