Lee Martin 45:06 row
8,845
Meters
45:06.0
Time
2:32.9
Pace
475
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 81 |
January 14, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 8,845 | 2:32.9 | 98 | 636 | 21 | 137 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 22 | 113 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 120 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 21 | 132 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 137 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 141 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 148 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 144 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 150 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 152 |
| 45:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 152 |
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Workout Graph
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