Lee Martin 40:23 row
8,035
Meters
40:23.0
Time
2:30.7
Pace
436
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 81 |
January 13, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.0 | 8,035 | 2:30.7 | 102 | 651 | 19 | 132 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 21 | 103 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 126 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 128 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 133 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 137 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 143 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 131 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 146 |
| 40:23.0 | 64 | 2:59.6 | 60 | 507 | 14 | 142 |
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Workout Graph
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