Lee Martin 15:07 row
3,056
Meters
15:07.8
Time
2:28.5
Pace
168
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 93 |
December 17, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,056 | 2:28.5 | 107 | 667 | 18 | 134 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 21 | 117 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 133 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 144 |
| 15:07.7 | 21 | 3:03.3 | 57 | 495 | 9 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.