Lee Martin 15:07 row
3,080
Meters
15:07.4
Time
2:27.3
Pace
169
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 342 |
| Drag Factor | 93 |
December 15, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,080 | 2:27.3 | 109 | 676 | 19 | 130 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 120 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 132 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 134 |
| 15:07.3 | 20 | 3:02.5 | 58 | 498 | 9 | 135 |
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Workout Graph
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