Lee Martin 7:57 row
1,236
Meters
7:57.3
Time
3:13.0
Pace
61
Calories
90
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 69 |
September 30, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.3 | 1,236 | 3:13.0 | 49 | 467 | 22 | 90 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 22 | 88 |
| 7:57.3 | 468 | 3:09.4 | 51 | 477 | 22 | 93 |
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Workout Graph
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