Lee Martin 20:06 row
3,994
Meters
20:06.7
Time
2:31.0
Pace
216
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 120 |
February 05, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 3,994 | 2:31.0 | 102 | 649 | 216 | 23 | 116 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 | 102 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 | 119 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 23 | 115 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 | 129 |
| 20:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 0 | 128 |
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Workout Graph
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