Lee Martin 39:24 row
8,023
Meters
39:24.1
Time
2:27.3
Pace
442
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 131 |
August 24, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:24.1 | 8,023 | 2:27.3 | 109 | 676 | 442 | 24 | 127 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 | 107 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 | 118 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 120 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 | 128 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 | 131 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 139 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 23 | 136 |
| 39:24.0 | 946 | 2:19.5 | 129 | 743 | 54 | 24 | 142 |
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Workout Graph
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