Lee Martin 30:05 row
6,340
Meters
30:05.8
Time
2:22.4
Pace
363
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 113 |
August 10, 2023 16:55:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,340 | 2:22.4 | 121 | 717 | 23 | |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 113 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 126 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 137 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 143 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 113 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 24 | 109 |
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Workout Graph
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